Massage is a therapy that uses strokes, kneading and other physical manipulations focused on muscle to relieve tension and pain, and increases flexibility and mobility. It can also improve circulation by bringing oxygen and other nutrients to body tissues.
It is recommended that individuals undergoing an exercise regiment get regular massages to help remove lactic acid and other waste that can accumulate in the body. This therapy can help refresh the body, sooth the mind and release tension and stress from the body.
Julie Walker is the Massage Therapist at Hard Core Pilates and Yoga. She offers Massage session by appointment.
30 minutes: $35
45 minutes: $50
1 hour: $70
90 minutes: $95
Please contact Julie using the form below.
Julie Walker, Massage Therapist
Hard Core Pilates and Yoga
5425 Landmark Place #D-308
Greenwood Village, CO 80111
Ph: 303.779.0640 | 303.520.3171